Two of the most popular workshops are being combined to create the ultimate upper body workshop. Everyone experiences tension and restriction in the shoulders and the neck. This affects the muscles and joints of the arms (elbows and wrists), hands and the jaw. We will focus on the upper body to decompress the joints, stimulate the bones, create space for proper alignment and find freedom and increased range of motion. This workshop is a guaranteed stress reliever!
When: Sunday February 9th, 2020
Time: 10:00am – 12:00pm
Venue: Smiley Building, 1309 E. 3rd Ave., Rm #24 (2nd Floor)
Cost: $45 (Cash or Check payable to Katie Marechal LLC)
*Bring your own mat
*Yamuna Balls and Wakers provided